Steps to a Perfectly White Smile

Studies show that good dental health is a prime indicator of good overall health. Good oral health can help keep dental procedures and other dental costs low while keeping your teeth white.

Isn’t Daily Brushing Good Enough?

Not really. Brushing is important but flossing keeps your teeth looking and feeling great by eliminating plaque in between teeth and other places your toothbrush can’t reach. When a patient stops flossing, plaque builds up and a dark stain appears on teeth. Regular flossing prevents such stains from occurring, making it easier to maintain a bright white smile.

Though these steps are helpful to keep your teeth looking good, a teeth whitening kit will give you that perfect smile. Some dentists in West Midlands create moulds made to fit the patient and within a week of using the bleaching kits, patients have whiter, brighter smiles.

Now What?

If you decide that you want whiter teeth and take advantage of your dentist’s teeth whitening services, there are several ways to maintain that white smile. Consult with your dentists first but usually, they will provide you with a timeline of when you should use the teeth whitening kit again to keep your teeth looking great. You’ll also want to keep your oral hygiene in check and teeth white by following these tips:

  • Schedule regular check-ups with your dentist
  • Brush and floss twice a day
  • Avoid cigarettes
  • Invest in an electric toothbrush
  • Maintain a healthy diet and minimise sugar
  • Beware of dark-coloured soda and other carbonated beverages to reduce stains and tooth decay

Consult with your dentist to see if you could benefit from a teeth whitening kit and be sure to follow the tips above to maintain a healthy, beautiful smile.