Spider veins are the uncomfortable physical and cosmetic condition in rare cases. In US about 50-55% women and 40-45% of men suffer from severe vein conditions, inclusive of vein problems. If you are suffering from vein problems, you can either treat it naturally or by surgery. Centers such as www.incredibleveins.com can help you get rid of the spider veins.
What are spider veins?
Spider veins are also referred to as telangiectasias. It is the group of small blood vessels which usually can be seen on the skin’s surface. The spider veins are purple, red or blue in color. They appear like the spiderwebs. The spider veins usually appear on face and legs.
What is the difference between spider veins and varicose veins?
Both, spider veins and varicose veins are vein conditions, however, there is a significant difference between them. Varicose veins appear on the veins that are just below the layer of the skin and starts bulging. Varicose veins become prominent in the inner legs and calf muscles. Varicose veins can prove to be painful with muscle cramps.
Nevertheless, spider veins are a slight mild form of the varicose veins that look like the spiderwebs on the skin surface. These don’t cause pain and do not appear on the surface of the skin. People become self-conscious due to the appearance of spiderwebs on the skin. The spider veins usually appear on the veins but sometimes they even happen at the hands and face. Though these are cosmetic problems but if not treated, it can lead to chronic venous insufficiency (CVI).
What are the causes of spider veins?
The spider veins usually begin to appear when the pressure on the veins increases. Some of the prominent ones would include:
- The people who stand for a long time.
- Office going people who sit for a long time.
How to treat spider veins?
If you are suffering from spider veins due to hereditary reasons, you may not be able to stop it from growing. However, by following the steps mentioned below you can prevent the risk of spider veins.
- Relieve the pressure on legs
The first measure you should take is to prevent the pressure on the legs. If you need to keep standing for a long time, you should avoid doing it on a single place. You should keep moving.
If you require to sit for a long time, you can choose to take a break for sometime and then move around.
- Raise your feet
If you are aiming to treat spider veins, you should prevent standing for a long time. Instead try raising your feet for some time. It helps to release the pressure from one part of limbs to other and thus enhances the circulation.
Whenever you are relaxing at home, lift your feet and place the pillow under your leg. This is yet another way to improve the blood circulation around leg. You should be doing the same in case they appear on your hands.
- Exercise regularly
Exercising on a regular basis can help you stay fit and improve the blood circulation. Apart from walks, you can also involve yourself in resistance training. You can also try out cardiovascular activities.
Spider veins can lead to serious problems if it is not treated in proper time. You can either get it treated naturally or try the surgical methods.