Smoking is one of the most addictive habits around and it can reap havoc on your health.
Nowadays, because there’s so much information out there telling is about the dreadful impact smoking cigarettes have on their users, more and more smokers are attempting to quit.
Vaping has now become one of the most popular smoking alternatives around as it doesn’t share many of the main dangers of smoking.
Read on to discover how simply making the switch to vaping can improve your health considerably.
Less harmful chemicals
Without question, the worst thing about smoking is the harmful chemicals contained in cigarettes.
It’s believed that there are over 41,000 chemicals contained in just one cigarette, many of which can cause cancer. This is because many of the chemicals are carcinogenic, and when they’re mixed together with the heat from the cigarette, they can become cancerous as they cause your cells to multiply.
There are chemicals in e-cigarettes, but many of them are of low toxicity and many are there purely for the flavouring aspect. You can find carcinogenic chemicals in vaping devices too, but nowhere near the number there is in burning tobacco.
The chemicals within cigarettes can cause cancer of the nose, oesophagus, stomach, blood and mouth, so by quitting smoking for vaping you’ve got a greater chance of extending your lifespan.
There’s no underestimating how powerful nicotine addiction can be.
However, it’s important to remember that nicotine isn’t the only addictive chemical in cigarettes, so by switching to vaping, you’re going to benefit from a less addictive smoking method, due to the smaller amount of chemicals within e-cig liquids.
Many smokers use vaping to completely kill their addiction to nicotine, as there are no-nicotine liquids available for vaping devices.
Not only are the chemicals in cigarettes so addictive, but the convenience of smoking is a hard matter to shake.
What’s important to remember, that by switching to an e-cigarette, you can still succumb to the ‘convenience’ factor, but withfewer harmful side effects.
Some smokers use cigarettes for stress or to help them combat anxiety, so when it comes to quitting, these factors, along with the nicotine, can make it a monumental challenge.
Smaller nicotine intake
Nicotine is the chemical that drags people back to cigarettes time and time again.
This highly addictive chemical can have several effects on the body, with some more concerning than others.
These range from joint pain to the heightened possibility of blood clots. Other things that occur include disturbances to a smoker sleeping pattern, increased blood pressure and regular headaches.
One of the biggest benefits of vaping is that you’re in control of your nicotine intake. Choosing a lower strength will have a positive change on your body, meaning that less of the chemical will be entering your bloodstream when you vape nicotine.
For this reason, vaping can also cut your chances considerably of developing a cardiovascular disease.
If you’re currently trying to quit smoking, there are many vaping stores and online options around the UK to test out different e-cigarette options, which can eventually wean you off cigarettes altogether.
Vaping is renowned for being a healthier smoking alternative, with plenty of evidence to support this claim.