Author Archives: wellnesscoachs

Find your best mattress: how to go about choosing a mattress

Buying a new mattress is probably one of the most important purchases we can make. We spend one-third of our lives sleeping, and if you aren’t sleeping on a good mattress, then it can seriously hamper your attitude and productivity throughout the day. Thanks to modern technology, mattresses today are a whole lot more comfortable than the sacks of hay ...

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Stepping Past Addiction – One Step at a Time

If you or someone you love has an addiction, you may be feeling lost or confused. The journey to addiction is long and winding, with plenty of twists and turns, and navigating your way back to a substance-free life can be confusing. This is true whether you are experiencing the addiction yourself, or you are trying to help a friend ...

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Frequently Asked Questions About Sports Medicine

You do not need to be Lionel Messi or Roger Federer to consider sports medicine. Sports medicine is for everybody whether you are a professional athlete or a weekend warrior. Sports medicine gives all athletes a leveled playing field when it comes to physical fitness, treatment, and prevention of injuries related to exercise and sports. If sports medicine is a ...

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Top Reasons Why You Require A Dietician

The research made on the routine life which an individual is living today stated clearly that nutrition for healthy living is lacking amongst people of all ages. This is a serious concern and needs to be acted upon immediately. But yes, it is also true that when you look for a better health, you may at times would search a ...

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Can you reduce your risk of erectile dysfunction?

The erectile dysfunction is a problem that can have many possible causes, and there are a variety of effective and safe treatments. ED can occur when something disrupts the body’s process of getting an erection. This process involves the brain (which controls sight, hearing, smell, touch, and thought), the nerves (which transmit messages from the brain to the body) and ...

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How to Prevent Asthma – The Best Treatment for Asthma

Asthma is a respiratory disease that is among the most common ailments affecting both children and adults today. As our environment is becoming more and more contaminated with pollutants and allergens, finding new ways to treat and control asthma is becoming a major concern for sufferers. Finding a natural asthma treatment can help aid and complement a sufferer’s pharmaceutical treatment, ...

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Elements to Consider Before Buying Health Insurance

We all keep looking for ways to save money. While some look for short term savings, others are more inclined towards long term savings. Irrespective of which category you belong to, there is a smart way by which you can save money both in short term and long term. All that you need to do is buy a health insurance. ...

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Fine Detox Options As You Look for Now

Drugs, in fact, are poisons. Their action is determined by the amount taken. A small dose stimulates (increases activity). A large dose acts as a sedative (reduces activity). An even larger dose acts as a poison and can kill a person. This is true for any drug For each of them, these doses will be different. Caffeine is a drug, ...

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4 Health Considerations to Get a Bidet

You came from a staycation and wondered if you can also install a bidet in your toilet, pretty much like the one in your hotel room. The only thing that hinders you is the price. For you, it seems a bidet will cost a fortune and will be needing an expert to install one. But the truth is, the benefits ...

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How to treat Spider Veins?

Spider veins are the uncomfortable physical and cosmetic condition in rare cases. In US about 50-55% women and 40-45% of men suffer from severe vein conditions, inclusive of vein problems. If you are suffering from vein problems, you can either treat it naturally or by surgery. Centers such as www.incredibleveins.com can help you get rid of the spider veins. What ...

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