Author Archives: WellNesmin

Practicing Mindfulness to Prevent Drug Addiction Relapses

One of the most gnawing complaints of drug rehabilitation centers is frequent cases of relapse in addicts. Disgruntled addicts, despite spending a hefty sum on de-addiction, often get back to the old habit in no time. Drug rehabilitation centers are making consistent efforts to help addicts prevent relapses and lead a normal life. Practicing mindfulness is one among numerous methods ...

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Alcohol Ads Leading to Addiction in Youth?

An array of factors – ranging from biological and psychological to socio-cultural and spiritual – are believed to influence alcohol addiction. Among teens, influence groups comprising elder siblings, friends and other social groups play a major role in aggravating the habit of occasional drinking, often leading to an addiction. According to the 2014 National Survey on Drug Use and Health ...

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Tips To Find Affordable Dental Care

Good teeth and gums are crucial for your overall health and wellbeing. Since the costs related to dental services are considerably high, most people tend to ignore their dental problems. However, dental care has now been made available for affordable prices. Following are a few tips that will help you find effective and affordable dental care. The first thing to ...

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Nutrients For Improving Cardiovascular Health

The cardiovascular system is a unit that comprises of heart, blood vessels and blood. Thus, cardiovascular health refers to a healthy functioning of this unit, which can be singularly enabled by a fruitful coordination of all of its three constituents. It is true that there exist several natural techniques, which are recommended for maintaining a healthy cardiovascular system. Some of ...

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Health Tips for Body, Mind and Heart

Boost your body, heart and mind with only 5 simple things. Unhealthy lifestyle. It’s a general contributor of our largest health problems: stroke, diabetes, heart disease, cancer. Nation’s top physicians recommend to keep your heart, body and mind in optimally good health. Here is good advice from top medical researchers. Exercise daily You are brushing your teeth every day; in ...

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The Features Of A Good Health Insurance Plan

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The skyrocketing medical expenses, make health insurance plans very essential. When you have an insurance plan, you feel more secure because you are covered even in emergency medical situations. You do not have to start looking for money to get medical attention and you do not have to use the money you have to cater to the medical needs when ...

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Hypnosis In General Dental Care

Hypnosis is the quieting of the conscious mind. It is characterized by a trance state. Trance is a state of mind in which our normal awareness of the outside world is reduced and our attention is focused on some activity, physical stimulus, image fantasy, thought or feeling. People enter this state every day when lost in thought or day dreaming, ...

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